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UPCOMING EVENTS:
SOUL SPA & BOOT CAMP FOR THE BRAINSpring/Summer 2010 Saturday, April 17, 10 am to 4 pm at Kim's Humanist Yoga Studio, Brock St., Peterborough. Friday, April 23, Ontario Ministry of Health Wednesday, April 28, 7 pm to 9 pm at Women's College Hospital Auditorium, Grenville St., just west of Bay St., Toronto, the launch of Mary Armstrong's CONFESSIONS OF A TRAUMA THERAPIST: A MEMOIR OF HEALING & TRANSFORMATION. Wednesday, June 2, George Brown College Gerontology Program, Supervisors' Workshop. Saturday. June 12 at the Metro Central YMCA, 20 Grosvenor St., Toronto 9:30 am to 5 pm.
Wednesday, June 16, 10 am to 4 pm, Oakville Soul Spa, location to be determined.
August 2010 - At the FOCUSING INSTITUTE SUMMER SCHOOL, Garrison, New York, (a one hour train ride from New York City), August 21-27, 2010. For more information, FISS. Discounts for two people booking together before the end of January
Comments from past participants:
"Living in the moment. Thanks to Soul Spa at the Y. My mind is still buzzing from the day of introspection, a terrific way to engage body and brain to learn ways of being 'fully alive in the present moment.' "
"A hands-on (brain engaged) all day journey to learning methods (techniques) of de-stressing, finding more enjoyment in life, allowing yourself to have fun, make new choices." "Great event that started with some gentle Yoga to warm up the body and engage the brain. Judy and Mary are a powerful and positive team leading us through active questioning to an Action Plan (action steps) at the end of the day." "I must tell you how very much I enjoyed Soul Spa and Boot Camp for the Brain. I have not felt so stimulated or invigorated at a workshop in such a long time. Thank you."
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